Archives & Resources

True health is the harmony of life within us, consisting of peace of mind, happiness and well-being. It is not merely a question of physical fitness, but is rather a result of the soul finding free expression through the mind and body of the individual.  ~Dr. Randolph Stone~


The Stress of it All... 

Interview of Suzanne by Jade Shutes of The East-West School for Herbal and Aromatic Studies

Below are a few blog posts that may be of interest to you. If you would like to receive my monthly newsletter and my ebook "How to Maintain your Strength, Courage and Stability" you can sign up here.

How do you smell?

On Healing

Internal Landacapes

Boost - a licious Drinks

Building Bridges, Not Walls

Tap into Your Peacefulness

Full to Overflowing or an Empty Barrel of Apples?

Towards Love and Joy

always more to come ...